Weigh in Day…… the Journey Begins to shed the Pounds, Kilos, or Stones

I weighed in at the Banchory Medical centre and I am ashamed to report that currently I weigh;  Imperial Measure 297 lbs or in the Metric Vernacular 135 Kg, but an even better number is in Stones unit of measure still used today in Scotland, 21 Stones 3 lbs . So in either of the units of measure I MUST Drop 50lb or 22.6Kg or 3Stone 5 lbs.

Isla lucky dog simply needs to lose 5Kg or.8 Stone, or 11lbs.

This will not be a race but rather a marathon at least for myself. My best pal from soldier apprentice days has put me onto Organic Apple Cider Vinegar a spoonful daily to start the system. Thanks Melvin. Will let you know how it turns out.

To those who have made a donation to Canine Concern once again a Thankyou and to those wishing to make a donation please go to:


Or if you want to just read of Isla and I losing weight together.

This is the latest link for Pet Therapy that Sasha and I were involved with.


Pet Therapy is a most important aspect of my life and Dogs are indeed wonderful friends. .

Stay tuned folks.

Author: Robby

Entered this world 69 years ago today. I am now entering my 7th Decade. Starting with a trip back to the middle East with a boyhood friend from Peterhead Scotland. Bobby Bruce I have 2 hard working Children and 7 grand children. I am proud of all of them, and their life partners.

One thought on “Weigh in Day…… the Journey Begins to shed the Pounds, Kilos, or Stones”

  1. Hi Robby, Happy Birthday. Checking your stats you have grown older, wiser and faster! Hope your weight challenge is a success. Regards, J&T

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